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At the Dk Metcalf Always Compete Shirt and I will buy this start of a new year, many of us resolve to make exercise a priority, but figuring out how to start working out (and then keep it up) is easier said than done—especially in these turbulent times. “When we have a lot of stress coming at us, it’s much more difficult to commit to healthy routines because we simply don’t have the bandwidth,” says yoga teacher Eddie Stern, who counts Madonna and Gwyneth Paltrow as clients. Of course difficult doesn’t mean impossible, which is why we’ve asked Stern, and a handful of fashion’s top trainers, to advise on the best ways to fit fitness into our every day. Here’s to turning over a healthier, happier leaf in 2021.

“It is important to start at the Dk Metcalf Always Compete Shirt and I will buy this beginning,” says L.A.-based Pilates instructor Amanda Kassar, whose forthcoming Core Club videos are already a favorite among in-the-know Angelenos. “Jumping into an advanced workout can be discouraging and deter you from continuing,” she cautions. Instead, “start with the fundamentals and build up to more challenging routines.”

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